Monthly Archives: May 2012

How to pick an Olympic marathon team…

Because it’s such a strenuous event and requires long preparation, marathon runners are usually the first athletes to be selected for a major competition. Other track and field competitors might have to wait until one or two months before the … Continue reading

Posted in Uncategorized | Leave a comment


When people think of distance running, they think of many things – energy, adrenaline, pain is probably top of the list. I would say that the single most important thing in distance running is patience. It’s easy to think that … Continue reading

Posted in Injury, Training | Tagged , , , | Leave a comment